Destroy Negative Emotions with the Power of Self Regulation.

Learn How To Manage Your Emotions, Set And Achieve Your Goals, And Ultimately Earn The Respect Of Those Around You!

Created by : Rated :4.2 75459 views

Last Updated: 2022-04-25 06:04:07 English Course Type: Self Learning

Cultivate Self-Regulation
Manage Emotions
Cultivate Self-Discipline
Cultivate Self-Awareness
Identify and Clarify Your Values
Set meaningful, personal goals
Monitor Negative Self-Talk
Meditate
Identify Your Strengths
Identify Your Weaknesses

Do you have the feeling that your negative emotions interfere with achieving your goals?

Have you been in a situation, where you have to use solid logic in order to make the best decision, but there are butterflies in your stomach, you are so nervous and again you act irrationally?

What’s even worse, if you ignore these feelings and states, your negative emotions can hurt your self-image, they will prevent you from achieving your goals, be they business, relationships or health.

You will behave inadequately in social situations. And ultimately, you may lose the respect of the people around you, because acting too emotionally makes you say things you don’t really mean. You know precisely, what I’m talking about because we’ve all been there!

The good news is, there is a solution to that problem. And the solution is called Self-Regulation, a topic, very few people talk about.

Enroll in the course now, do the exercises and I guarantee that:

You will cultivate self-regulation.
You will become more aware of your true self.
You will develop discipline.
You will clarify your values.
You will behave with integrity and as a result, people will respect you.

Go ahead and click the “Buy Now” button right now.

My name is Vladimir and I’m waiting for you inside.

Grab a pen and paper
Open your mind
Be honest with yourself

This course is for you if your feel and experience negative emotions

Section 1 : Introduction. 2 Lectures 00:05:38
Lecture 1 :
Intro - Self Regulation. Preview
Lecture 2 :
Why Should You Cultivate Self-Regulation.
Section 2 : The Three Pillars of Self Regulation. 3 Lectures 00:14:20
Lecture 1 :
Pillar #1 - Self-Awareness.
Lecture 2 :
Pillar #2 - Self-Discipline.
Lecture 3 :
Pillar #3 - Integrity.
Section 3 : Your Project. 2 Lectures 00:01:12
Lecture 1 :
Your Project.
Lecture 2 :
The Ultimate List of 154 Values to Help You Clarify Your True Self.
Section 4 : Bonus - Introduction to Meditation. 6 Lectures 00:18:21
Lecture 1 :
Introduction to Meditation.
Lecture 2 :
Benefits of Meditaiton.
Lecture 3 :
Meditation Improves Concentration.
Lecture 4 :
Meditation Reduces Stress.
Lecture 5 :
Breathing and Meditation.
Lecture 6 :
If You've Never Tried Meditation - Start Here.

How do i access the course after purchase?
It's simple. When you sign up, you'll immediately have unlimited viewing of thousands of expert courses, paths to guide your learning, tools to measure your skills and hands-on resources like exercise files. There’s no limit on what you can learn and you can cancel at any time.
Are these video based online self-learning courses?
Yes. All of the courses comes with online video based lectures created by certified instructors. Instructors have crafted these courses with a blend of high quality interactive videos, lectures, quizzes & real world projects to give you an indepth knowledge about the topic.
Can i play & pause the course as per my convenience?
Yes absolutely & thats one of the advantage of self-paced courses. You can anytime pause or resume the course & come back & forth from one lecture to another lecture, play the videos mulitple times & so on.
How do i contact the instructor for any doubts or questions?
Most of these courses have general questions & answers already covered within the course lectures. However, if you need any further help from the instructor, you can use the inbuilt Chat with Instructor option to send a message to an instructor & they will reply you within 24 hours. You can ask as many questions as you want.
Do i need a pc to access the course or can i do it on mobile & tablet as well?
Brilliant question? Isn't it? You can access the courses on any device like PC, Mobile, Tablet & even on a smart tv. For mobile & a tablet you can download the Learnfly android or an iOS app. If mobile app is not available in your country, you can access the course directly by visting our website, its fully mobile friendly.
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Is there any free trial?
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Can i cancel anytime?
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Vladimir Raykov,

396823 Course Views

6 Courses

Vladimir Raykov works as a Marketing Manager in an innovative and highly developing company for software solutions. Vladimir has a Bachelor's degree in Marketing and has successfully completed courses on a Master's level on Entrepreneurship and Innovation and Knowledge at Copenhagen Business School. He is an author (How To Build Your Successful Online Teaching Business), blogger and one of his deepest passions is leadership - bringing out the best in people. Moreover, Vladimir is certified by Case Western Reserve University on a course - Inspiring Leadership Through Emotional Intelligence. The course was conducted by professor Richard Boyatzis. His highest priorities are family and friends. He does and is interested in online teaching and learning as he thinks that these two terms are the new currency of the future. A strong believer in education, Vladimir is willing to share his knowledge with others.